🧠 Brain Gym इस तरह की एक्सरसाइज आपके बच्चों में सीखने और संचार करने की क्षमता में सुधार करने के साथ ही उनके फोकस और मेमोरी को बूस्ट करती हैं। यदि आप अपनी मेमोरी को स्ट्रांग करना और फोकस बढ़ाना चाहते हैं तो ये एक्सरसाइज आपके लिए फायदेमंद हो सकती हैं।

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How often do you train your mind? Yes, you can and should stretch it, as well. Exercise, games, and even meditation can help you with that. Try them now and add this video to your favorites to make them a part of your daily routine. You will see the first results in a week, and it will work even better if you keep working out for a month. Easy brain gym hand exercises to activate both right and left brain | brain boosting exercises
It activates both the right and left brain
It improves concentration
Helps in decision making
Attentiveness
Logical thinking
Strengthens our mind
Alertness
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